One of the sexually transmitted infections that is common among people is herpes. Most people still wonder how they can get rid of the disease. Depending on a patient’s choice, they can decide to cure the disease naturally or seek medical attention.
In this article we will discuss the remedies for curing herpes as well as provide much information about the disease. It is worth noting that the herpes virus can live dormant inside a person’s immune system for a lifetime. The virus will then cause blisters that burst and turn into open cold sores or ulcers before healing. When the virus is left untreated for long, it can cause cold sores that can last about ten to fourteen days. The uncomfortable sources can cause redness, pain, burning effect on a person’s skin.
If you want to keep the herpes virus dormant, you need to boost your immune system through a healthy diet, making lifestyle changes and being cautious during periods of active breakouts. In addition, certain steps can significantly reduce the chances of having reoccurring herpes symptoms and lower the risk that you’ll pass the virus to someone else.
When you are not sure of how you can completely get rid of herpes, you need to read on how to learn the natural ways of keeping the virus dormant. It is important for patients to improve immune function by boosting nutrient intake as this will prevent the virus from causing outbreaks. If you want to lower herpes attacks, you need to ensure that you are taking the following nutritious foods.
One needs to ensure that they are taking foods rich in L-lysine. Foods such as legumes, fish, turkey, chicken, and vegetables are vital in the prevention of repetition of the herpes virus and they are rich in L-lysine.
Furthermore, herpes patients need to take oranges and red vegetables. The types of vegetables that herpes patients need to take include antioxidants, such as carotenoids, bioflavonoids and vitamin C to help with skin and wound healing and raise overall immunity.
Moreover, the body cannot heal without being fed with enough protein. The best way to go is to take at least four to five ounces of quality protein per meal. When one wants to fight herpes virus and avoid a repeat infection they need to take foods rich in proteins, some of which include wild-caught fish, pasture-raised poultry as well as grass-fed beef.
On the other hand, supplements are also vital in the fight against herpes virus. Supplements such as antiviral herbs, lemon balm extract, vitamin C supplements, zinc as well as B-complex supplements are vital in the fight against herpes virus.